A2 milk and dairy compare with other foods

Contains Gluten possible cross-reactor
Contains Dairy yes
Histamines 0 (well tolerated)
Oxalates very low
Salicylates negligible
Contains Natural Glutamates no
FODMAPs high
Low Fermentation (SIBO) Diet if lactose-free
Low Lectins yes
Nightshades no
Tree Nut no
Anti-inflammatory yes
Paleo AIP no
EoE Compatible no
Vegan no
Vegetarian yes
DASH Diet yes
lowfat or nonfat
Mediterranean Diet yes
lowfat or nonfat
Group Dairy